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Read: Eat Pretty: Nutrition for Beauty, Inside and Out PDF

"Download" Eat Pretty: Nutrition for Beauty, Inside and Out PDF

By Jolene Hart

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6498

Outside of a dog, a book is man's best friend. Inside of a dog it's too dark to read.

Synopsis

Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full li...

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