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EPUB/BOOK: The Heart of Yoga: Developing a Personal Practice PDF

[Kindle ebook] The Heart of Yoga: Developing a Personal Practice PDF

By T. K. V. Desikachar

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5675

“There is more treasure in books than in all the pirate’s loot on Treasure Island.” -Walt Disney

Synopsis

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.

• A contemporary classic by a world-renowned teacher.

• This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings.

Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching ha...

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