free ebook: The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness PDF

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Title books : free ebook: The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness PDF
Link title : free ebook: The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness PDF

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free ebook: The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness PDF

Free Ebooks: The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness PDF


By Douglas J. Lisle, Alan Goldhamer



The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness


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“You are today who you’ll be in five years except for the people you meet and the books you read.” –Charlie “Tremendous” Jones




Synopsis


The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality.



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