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free ebook The Art and Science of Low Carbohydrate Performance PDF

"Free ebooks" The Art and Science of Low Carbohydrate Performance PDF

By Jeff S. Volek, Stephen D. Phinney

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8545

I have always imagined that Paradise will be a kind of library.

Synopsis

A Revolutionary Program to Extend Your Physical and Mental Performance Envelope.
Our recent book 'The Art and Science of Low Carbohydrate Living' was written for health care professionals, championing the benefits of carbohydrate restriction to manage insulin resistance, metabolic syndrome, and type-2 diabetes.
In response, our athlete friends asked "What about us?"
This companion book is our answer, and it could be titled: 'The Art and Science of Avoiding the BONK'.
...

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