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Link title : "Download ebook" What to Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development PDF

"Download ebook" What to Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development PDF

Free ebook downloads What to Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development PDF

By Nicole M. Avena Ph.D.

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15534

“A book is like a garden carried in the pocket.” –Chinese Proverb

Synopsis

An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes.
New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psych­ology, this easy-­to-follow guide, which also includes 50 recipes,...

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