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Ebook Library The Total ME-Tox: How to Ditch Your Diet, Move Your Body & Love Your Life PDF

[READ ONLINE] The Total ME-Tox: How to Ditch Your Diet, Move Your Body & Love Your Life PDF

By Beth Behrs

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35359

“Always read something that will make you look good if you die in the middle of it.” –P.J. O’Rourke

Synopsis

Actress Beth Behrs of 2 Broke Girls presents a lighthearted, down-to-earth, and holistic wellness guide to giving up the junk food junkie lifestyle and achieving physical and emotional health.
Before hitting her stride as one of Hollywood's hottest rising stars, Beth Behrs was a junk-food-loving couch potato, high-strung and stressed out. And then one day, she decided she'd had enough: she was going to take back her life. Beth began with simple steps that led to big changes-and now she wants...

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