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Download Full: Los secretos de Sascha Fitness (Spanish Edition) PDF

"Download ebook" Los secretos de Sascha Fitness (Spanish Edition) PDF

By Sascha Barboza

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101272

“Outside of a dog a book is man’s best friend. Inside a dog it’s too dark to read.” -Groucho Marx

Synopsis

Con más de 150 mil libros vendidos en Venezuela, Colombia, Perú, Ecuador, España, México, Estados Unidos y Centroamérica, regresa regresa @SaschaFitness, el fenómeno editorial. Este amplio manual anima a los lectores -ya devotos comensales de sus consejos- a llevar una vida fitness no solo para verse bien en el espejo sino para tener más salud, autoestima y vitalidad. Entra a la cotidianidad de Sascha y conoce su cocina, sus rutinas deportivas, el ABC de los alimentos, el correcto uso de...

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