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Complete Download The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest PDF

Free Ebooks The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest PDF

By Dan Buettner

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4183

Good friends, good books, and a sleepy conscience: this is the ideal life.

Synopsis

Since publishing his bestselling The Blue Zones, longevity expert and National Geographic Explorer Dan Buettner has discovered a new Blue Zone and launched a major public health initiative to transform cities based on principles from this book. The Blue Zones, Second Edition is completely updated and expands his bestselling classic on longevity, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe to highlight the lifestyle, diet, outlook, and stress-...

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