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Book: The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole PDF

[Free eBooks Download] The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole PDF

By Arielle Schwartz PhD

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“You are today who you’ll be in five years except for the people you meet and the books you read.” –Charlie “Tremendous” Jones

Synopsis

“This book is a valuable resource for all those affected by complex PTSD, allowing them to be informed and active as partners in the therapeutic healing process.”
―from the foreword by Jim Knipe, PhD, author of EMDR Toolbox: Theory and Treatment of Complex PTSD and DissociationThose affected by complex PTSD commonly feel as though there is something fundamentally wrong with them―that somewhere inside there is a part of them that needs to be fixed. Though untrue, such beliefs can feel...

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