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[EPUB/BOOK] Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom PDF

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By Rick Hanson

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2670

“Good books don’t give up all their secrets at once.” –Stephen King

Synopsis

If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain, and more and more, we are learning that it's possible to strengthen positive brain states. By combining breakthroughs in neuroscience with insights from thousands of yea...

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