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"Free ebooks" Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You PDF

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By Misty Copeland

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6370

“I often carry things to read so that I will not have to look at people.” –Charles Bukowski

Synopsis

The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health.
Misty Copeland believes "There has been a shift in recent years in which women no longer desire the bare bones of a runway model. Standards have changed: what women do want is a long, toned, powerful body with excellent posture." In other words, the body of a ballerina. In her first health and fitness book, Misty will show women ho...

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