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Complete Download The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals PDF

[Download Ebook] The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals PDF

By Lisa M. Schab LCSW

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4723

“Classic – a book which people praise and don’t read.” –Mark Twain

Synopsis

As a teen, it is incredibly important to have self-confidence, especially when you consider societal pressures about appearance and grades. Just growing up is difficult in and of itself, and in the midst of all this life-related stress, you may not be seeing yourself clearly. In fact, you may be magnifying your weaknesses and minimizing—or even ignoring—your true assets. Psychologists believe that low self-esteem is at the root of many emotional problems. When you have healthy self-esteem,...

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