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[Free ebooks] Mindless Eating: Why We Eat More Than We Think PDF

Free ebooks Mindless Eating: Why We Eat More Than We Think PDF

By Brian Wansink

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“If you only read the books that everyone else is reading, you can only think what everyone else is thinking.” –Haruki Murakami

Synopsis

In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating–or why you’re even eating at all.
• Does food with a brand name really taste better?
• Do you hate brussels sprouts because your mother did?
• Does the size of your plate determine how hungry you feel?
• How much would you eat if your soup bowl secretly refilled itself?
• What does your favorite comfor...

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