Title books : Download Daily Food Journal PDF
Link title : Download Daily Food Journal PDF
Download Daily Food Journal PDF
Download Full: Daily Food Journal PDF
By Peter Pauper Press
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3734There is no friend as loyal as a book
Synopsis
Studies show keeping track of what you eat is one of the best ways to manage your weight.
This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks.It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies.Compact book is small enough to fit in a purse or pocket.It has a removable cover band for those who don't wish to advertise that they're dieting.Ideal for quick record keeping at home, at work,...
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