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[free ebook] Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It PDF

Complete Download Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It PDF

By Garth, M.D. Davis, Howard Jacobson

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If you only read the books that everyone else is reading, you can only think what everyone else is thinking.

Synopsis

An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight.Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control, to gain or lose pounds, while others believe it gives them more...

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