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[Ebook Library] The CBT Art Activity Book: 100 illustrated handouts for creative therapeutic work PDF

Download ebook: The CBT Art Activity Book: 100 illustrated handouts for creative therapeutic work PDF

By Jennifer Guest

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27547

“I cannot remember the books I’ve read any more than the meals I have eaten; even so, they have made me.” -Ralph Waldo Emerson

Synopsis

Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities. The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioural therapy (CBT) and art as therapy to address outcomes including improved self-esteem, emotional wellbeing, anger management, coping with change and loss, problem solving and future planning. The colourin...

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